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Random Impulses

Baked Sea Bass with Sautéed Cauliflower & Jasmine Rice

Overview … This Wednesday our menu plan called for the following. Protein: Sea Bass Vegetable: Cauliflower Side: Jasmine Rice My trusty fishmonger Jimmy came through as always with two lovely fresh bass cleaned up and prepared before my eyes. After eating so much potato over the holidays rice is back in style for a long […]

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Random Impulses

White Fish Croquettes with Mushroom & Spinach Cheese Sauce and Lemon Quinoa

Overview … My weekly menu plan for this Tuesday called for: Protein: White Fish Starchy Side: Quinoa Vegetable: Kohlrabi When I say white fish what I really mean is, on week 4 of the menu plan I had no idea what seafood to serve besides salmon, trout, tuna, shrimps or scallops. Grasping for straws I spent […]

Categories
Random Impulses

Baked Cod with Eggplant Parmesan & Garlic Mashed Potatoes

Overview … This Sunday my weekly menu plan called for: Protein: Cod Fish Starchy Side: Potatoes Vegetable: Eggplant I must confess, the original menu plan called for haddock, but my local grocer actually had big beautiful cod loins available and I couldn’t resist the opportunity. I felt bad not visiting my fishmonger but the loins looked amazing […]