Every once in a while we like to take a break from the standard breakfast fare to indulge in a satisfying, fun and delicious morning treat like egg muffins loaded with delicious sautéed vegetables and dairy free cheese. The baked golden jems you see pictured above were ready to eat in just around […]
Overview … My weekly menu plan for this Sunday called for: Protein: None! Starchy Side: Lasagna Vegetable: Things that go in lasagna Many years ago we had a serious lasagna craving, and we satisfied it a little too well. We ate so much lasagna that we kind of turned ourselves off of it for a little while. Now […]
Overview … My weekly menu plan for this Tuesday called for: Protein: White Fish Starchy Side: Quinoa Vegetable: Kohlrabi When I say white fish what I really mean is, on week 4 of the menu plan I had no idea what seafood to serve besides salmon, trout, tuna, shrimps or scallops. Grasping for straws I spent […]
Overview … My weekly menu plan for this Monday called for the following: Protein: Chicken Starchy Side: Bread Vegetable: Fennel It just so happens that on Sunday I found time to roast a small chicken in anticipation of Monday’s menu, as a result I had a whole tupperware of moist flavourful chicken to speed up delivery of Monday’s […]