This Sunday our world-wide dairy & gluten free menu plan brought us to Southeast Asia to relish the many intriguing flavours of Indonesia. What Is Nasi Campur As my initial research would quickly reveal, this is a dish which is widely open to interpretation. You put a scoop of rice in the middle […]
Author: IC
This Sunday our world-wide dairy & gluten free weekly menu plan brought us to the stylish “boot” of Southern Europe for an appetizing taste of Italy, namely some home-made gnocchi accompanied by refreshing artichoke & asparagus salad, delicioso! Home-Made Gluten Free Gnocchi in Creamy Mushroom Sauce One of our absolute favourite pastas of […]
This Wednesday our world-wide dairy & gluten free weekly menu plan brought us to South America to revel in the comforting flavours of Brazilian rice & beans with hearts of palm & avocado salad! Brazilian Rice And Beans The classic combination of protein-rich beans with hearty rice is a common element of traditional […]
This Tuesday our world wide dairy & gluten free weekly menu plan brought us to Central America to enjoy the savoury warm-weather flavours of Honduran ceviche with plantain chips and mango/avocado salsa! Sultry Shrimp Ceviche Anyone who’s ever cleaned and cooked raw shrimp can tell you, prawns cook really fast. Whether BBQ’d, sauteed, […]
This Monday our world wide dairy & gluten free weekly menu plan brought us to East Africa to enjoy the conversation-starting intimacy of injera from Eritrea with zigni, dorho tsebhi, alicha and shiro! Eritrean Injera This delicious flatbread is made from fermented naturally gluten free teff flour and water. Now as strange as […]
This Tuesday our world wide dairy & gluten free weekly menu plan brought us to Central Europe to enjoy the heart-warming deliciousness of Hungarian cabbage rolls. Hungarian Toltott Kaposzta We all know cabbage rolls, some people can do without them, and others love them quite fervently. My wife and I could easily be […]
This Monday our world wide dairy & gluten free weekly menu plan brought us to Central Asia and gave us the chance to explore some of the delicious flavours of Turkmenistan. Turkmen Salmon Shashlik I’m still not entirely sure if it’s properly spelt shashlik or shashlyk, but either way it means skewered meat […]
This Monday our dairy & gluten free weekly menu plan called for the following: Protein: Tuna Vegetable: Snow peas Side: Lentils Seared Tuna Steaks in Sun-Dried Tomato Sauce Once in a while, ok hardly ever, like maybe once we ate tuna that was not prepared by searing in a cast-iron pan over high […]
This Tuesday our dairy & gluten free weekly menu plan called for the following: Protein: Chicken breast Vegetable: Frisée lettuce Side: Wild rice Roasted Chicken Breast in Creamy Dairy Free Mushroom Sauce There was definitely a craving behind our Tuesday meal, I could have eaten an entire jar of sun-dried tomatoes to myself, […]
Our gluten free / dairy free weekly menu plan this Monday called for the following: Protein: Trout Vegetable: Corn Side: Boston lettuce Oven Baked Trout Poaching is by far my most favourite method of preparing trout, but the real motivation behind our weekly menu plan was to try new techniques whenever possible. This […]